Brain-Based Leadership Coaching
Visionary HR Consulting
Let’s bring mindfulness and intention to our work.
Let’s create healthier habits.
Let’s lead with less friction and more joy.
I’m Casey.
I’m an ICF-certified coach, leadership development expert, and HR strategist. My approach combines cutting-edge neuroscience and mindfulness practices to help you reduce stress, combat burnout, and boost performance for you and for your team.
Work Doesn’t Have to Feel Like This:
“I feel like I’m just running from one thing to the next. But at the end of the day, I’m not sure I’ve actually accomplished anything.”
“I know I should be working on strategic planning, but I’m just too exhausted.”
“As a leader, I want to spend time developing and mentoring my people. But instead I spend all day fighting fires.”
“My team (and the whole company, honestly) feels burned out and disengaged.”
Neuroscience + Mindfulness = Well-Being @ Work
Using brain-based coaching and proven tools for positive behavior change, I can help you build new, healthier habits to improve how you work and how you lead. I can help you quiet the noise and find clear, effective solutions to enhance your productivity without burning out. We can build resilience, energy, and focus - sustainably.
With 20 years of experience in leadership development, over 1,400 hours coaching leaders and teams, and with rigorous training in neuroscience, behavioral psychology, and mindfulness meditation, I’m here to help you show up at your best and create a healthier future.
“Running a business will never be easy. It will always be for those who continue to live in the fire of uncertainty and the beauty of possibility. Casey has been a game changer. She challenges you. She makes you just uncomfortable enough to realize how much more you have to offer yourself and your work. She asks the tough questions and supports all the answers.”
