Change Your Brain.
Change Your Life.
So many of us are feeling overwhelmed, unhealthy, and lost at work. We’ve tried to push through and hustle harder - repeating old patterns that are ineffective and exhausting.
Let’s work together to change your brain and your mindset. Using the powerful tools of brain-based coaching and mindfulness, we can build new pathways that will help you live a healthier, more joyful life - personally and professionally.
Coaching Programs
Healthy Habits Program
A short-term coaching program to help you build a healthy habit (or replace an unhealthy one!). Together, we’ll define your goal, audit your current lifestyle, prototype your new habit, and refine to lock in positive behavior change.
Burnout SOS Program
Exhausted, overwhelmed, and disengaged? I’ve been there. In this short-term coaching program, we’ll identify the root cause of your burnout and I’ll build you a plan to recover and rediscover your professional energy.
Monthly Coaching Subscription
Ongoing coaching sessions to bring sustained intention and mindfulness to your career and leadership.
*Discounts available for new managers and not-for-profit leaders.
“I can say with 100% conviction that Casey is just world-class. You would be hard pressed to find a more intuitive, talented, intentional, and caring executive coach, who holds integrity close, values individualization and knows exactly how to help people lean into their strengths, navigate challenges with diplomacy and elegance, develop clear career paths, and be better professionals all round.”